Brainspotting
Unlock emotions and find relief. Brainspotting helps you break free from anxiety, depression, addiction, and more—creating space for real transformation. LEARN MORE
Breathwork
Breathwork is like hitting the gym for your brain. Regular practice helps you rewire your response to stress, leading to a more peaceful, proactive you. LEARN MORE
EMDR Therapy
EMDR uses guided eye movements to help the brain process and release painful memories. It's proven effective for trauma, PTSD, anxiety, depression, addiction, and more. LEARN MORE
Plant Spirit Therapy
Go deep with Rose. Led by licensed therapist Jamie Fiorucci, these sessions blend plant wisdom with personal growth—beyond traditional therapy.
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