Pain Management Therapy in Marquette, MI

When pain is more than physical.

At Caught Dreamin’ Therapy, we support you in understanding and managing the emotional, social, and physical aspects of pain. Our approach blends education, therapeutic interventions, and behavioral tools to improve pain outcomes. We work with individuals experiencing acute pain, chronic pain, injury recovery, and post-surgical recovery.

Mental Health & Pain

Physical pain doesn’t just affect the body—it can take a serious toll on your mental and emotional well-being. Too often, treatment focuses only on symptoms instead of the whole person.

Pain management therapy helps you:

  • Better understand your pain

  • Recognize what your body is telling you

  • Build coping tools that improve daily function and quality of life

Common Challenges Linked to Pain

You are not alone if you experience:

  • Depression: Pain’s impact on mood, motivation, and hope

  • Anxiety: Increased pain and fear during new or old activities

  • Trauma: The body and mind storing traumatic or painful memories

  • Life Adjustments: Finding new routines and tools to stay engaged

What You Can Expect

Your therapist will guide you in:

Mind-Body Connection

Exploring how thoughts, emotions, and the body influence pain.

Stress & Coping Tools

Practicing relaxation strategies and building skills to reduce the impact of pain.

Healthy Daily Routines

Creating realistic habits that keep you active, engaged, and resilient.

Flexible Options

  • In-person sessions in Marquette

  • Virtual therapy available throughout Michigan

  • Covered by insurance and self-pay options

Healing Is Possible

Chronic pain is more than physical—it’s personal. Therapy can help you find relief, resilience, and renewal.

Meet our Pain Management Therapist, Douglas Baker