Healing for the Whole Self

Life’s challenges can feel overwhelming, isolating, and hard to carry alone. At Caught Dreamin’ Therapy, we provide compassionate, personalized support for children, teens, and adults—helping you find clarity, confidence, and healing.

- Anxiety

- Depression

- Trauma

- OCD

Therapy from anywhere in Michigan—simple, effective, and accessible. Teletherapy breaks down barriers like travel, time, and stigma, making support available to more people.

Trauma doesn’t have to define your story.
Through EMDR and Brainspotting, we tap into the brain’s natural healing process to help you release what’s stuck and move forward with greater ease and resilience.

Chronic pain isn’t just physical—it’s emotional, mental, and deeply personal. At Caught Dreamin’ Therapy, we address the whole person—body, mind, and spirit—so you can find relief, resilience, and renewal.

We provide compassionate preparation and integration support so your ketamine experience translates into lasting healing, insight, and growth.

Your journey into parenthood is powerful—but it can also feel overwhelming.
We provide compassionate, evidence-based support during pregnancy and postpartum, helping parents navigate anxiety, depression, and emotional challenges with care and understanding.

Healing doesn’t have to happen sitting still.
Walking side by side outdoors, therapy feels more natural, relaxed, and energizing—helping you open up and find calm step by step.

Your breath is a built-in tool for healing.
With guided breathwork practices, we help you calm your nervous system, release stored emotions, and reconnect with your body and inner peace.

Healing wisdom is rooted in nature.
Through connection with plant allies, we invite you to slow down, listen deeply, and discover new insight, balance, and spiritual growth.

Sometimes we need a fresh perspective.
Our intuitive card readings are a lighthearted, spiritual way to gain clarity, uncover patterns, and open yourself to new possibilities.